Charlotte Watts Health

Award-winning Nutritional Therapist with nearly 20 years’ experience and a Senior Yoga Alliance Yoga Teacher and Trainer Charlotte Watts Health discusses using natural health defences to support our boundaries and self-protection physically and emotionally and offers some simple home-based practices to support and navigate the physical, mental, and emotional experiences during these turbulent times. Curious to learn more? Charlotte's brand new 6 week online course on Online: Teaching Yoga for Immune and Respiratory Health is coming up at the end of the month! https://www.yogacampus.com/online/teaching-yoga-for-immune-and-respiratory-health