Morning Matcha

Lymphatic drainage is a rhythmic, nurturing, light massage that follows the body’s detoxification pathways to rid the body of excess waste, bacteria and viruses that accumulate in the connective tissue -- and for over 27 years, Lisa Levitt Gainsley has been an expert in the modality. After decades of study and helping her clients achieve their goals -- be it glowing skin or a strengthened immune system -- she is now making lymph accessible to all through her upcoming book The Book of Lymph; Self-Care Practices to Enhance Immunity, Health and Beauty. Today, we sit down with Lisa Levitt Gainsley and learn about this gentle but powerful detoxifying practice.