Adhd Essentials

Today, we’re talking to Dawn Marie DesRoche of EQ Solutions: You 2.0 about Emotional Intelligence.  Dawn Marie helps people learn to recognize their reactions to people and situations, and teaches them how to respond to those same people and situations with more productive thoughts, feelings, and actions. In today’s episode, we talk about balancing societal expectations against the needs of ourselves and our kids, experiencing a terrible moment without becoming the terrible moment, losing parents, and how adjectives are like stones in a basket.   Guest Links: Find Dawn Marie at: https://eqsolutionsu2.com Or check out her LinkedIn: https://www.linkedin.com/in/dmdesroches   Shameless Plugs:   Join Our Facebook Community ADHD Essentials Homepage Learn about & Register for The ADHD Essentials Online Parent Coaching Groups  Contact Brendan at brendan@ADHDessentials.com Go to https://www.adhdrewired.com/events/ for details about the monthly Q&A with Eric Tivers.