Embody Radio

Welcome back to episode 98 of EMBody Radio! Today we're celebrating over 1,000,000 downloads of the show. Can you believe it?! In honor of hitting a big milestone, I wanted to give back to the community that built this show by hosting a giveaway with two of my favorite brands that have supported the show as well: Cured Nutrition and Legion Athletics. One listener will be winning a prize pack from Cured Nutrition of their CBD gel caps, a CBD tincture of your choice, and their adaptogenic sleep support supplement Zen, along with a $250 gift card from Legion Athletics for all of your fitness, health, and performance product needs. Be sure to follow Cured here, Legion here, and myself here and refer to all other entry rules mentioned in the show.    Today's show is a deeeeeep dive, so buckle up. First and foremost, a disclaimer that I think is, or at least should be, relevant to any podcast you consume or really any content you consume ever. For one, you don’t have to agree with every single thing a guest says. W