Embody Radio

Ready to elevate where you are in life in probably the most SIMPLE format you've ever heard? Today's conversation with Austin Current of Physique Development is truly a "How to do Life for Dummies" guide. Austin is one of the most intelligent people I know when it comes to training and nutrition, but today he offered up some golden (arguably platinum) nuggets on life. Here's the conversational gamut we ran today: -Following the "plan" that was laid out for him and realizing that he didn't actually want to pursue it -Growing up being told that he wasn't intelligent -Having his sports career ended by a series of traumatic brain injuries and how that led him to academia  -Learning the "game" of school and the concept of cause and effect -Learning to become intentional with how he spends his time -Learning to ask questions to get where you want to go -Seeking things out that you suck at  -Overcoming anxiety with action -"Showing your work" in the math equation of life -Managing expectations healthily and effectiv