Embody Radio

I hope you're ready for an information-packed episode today! David Krantz is a health coach who specializes in genetics, including epigenetics, nutrigenomics, nutrigenetics, and even the genetic component of CBD/THC/and other cannabis-derived products. You'll want to grab a pen and paper for this one! Today, you'll learn about: -What epigenetics is/what it means, -How we can change our genetic makeup throughout our lifetime with diet, exercise, and lifestyle, -What happens when our genes and environments don't match, -The difference between nutrigenetics and nutrigenomics, -The genetic component behind why some diets work amazingly for some people and not for others, -How something as small as changing the type of fat you're eating can better work with your genetic makeup and lead to better body composition, -What is the MTHFR gene, why has it gotten so much hype, and what does it mean if you have one of the MTHFR polymorphisms, -What the endocannabinoid system is, -How THC and CBD impact people differently,