F Your Diet With Kimberly Weiss

Tillie has a religious and spiritual practice and the way she talks about it all is so approachable and not judgmental. She acknowledges that it’s not for everybody. (If you are reading this and thinking Kim? Spiritual practices? what? Just listen. Tillie is an A+ human and she says bucket loads of smart things. Promise #namaste). She is full of truth and power and strikes the perfect balance between bold and serenity. We talk about: - learning to cope with life besides escaping through food. - messages we get as girls to be quiet, smart and small - putting on a brave space when it can feel like you are falling apart understanding that your worth is a given - Spiritual journeys - Feelings not being right vs. wrong. They are just feelings. - Getting cat calls at 11years old and the discomfort of puberty (+  would would have helped!) - wanting to hide but wanting to be seen at the same time. - not being given the same access as someone in a female identified body as a male identified body. - not hustling for a