Bliss And Grit

In today’s episode we’re speaking about what we’re calling Micro-shaming; which we could describe as the subtle ways we can inadvertently shame people for being different than us. If you’ve been listening to us for a while you know that exploring and dismantling shame is dear to our hearts. In this conversation we cover a broad expanse of topics such as “sick shaming,” shaming others for their emotions, beliefs or relationships, as well as how shame can show up in our medical and wellness industries. This topic felt especially relevant in this day and age where we have so many “gurus” out there giving well-intentioned, but sometimes unhelpful, advice that may be creating patterns in shame in us without us even noticing.