Mom At 41 With Dr. Karen Osburn

Do you say Thank You throughout your day?  It’s easy to be grateful when life is ‘good’, but how about when you’re going through a tough time? Do you still say Thank You in those dark days? In this Episode I discuss:  the story of a New Patient that recently came in to my office that inspired this Episode, and reminded me of the Power of saying Thank You that we tell our kids to say Thank you, but do we do the same?  how Gratitude and saying Thank You is a Practice Resources “Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.”-Henry James Because Gratitude is a Practice: “[I] never talk about gratitude and joy separately, for this reason. In 12 years, I’ve never interviewed a single person who would describe their lives as joyful, who would describe themselves as joyous, who was not actively practicing gratitude.”-Brene Brown Related Mom at 41 Episodes Episode 89: The Top 5 Reasons I Am Still Doing the Mom at 41 Podcast Episode 64: The G