Mom At 41 With Dr. Karen Osburn

As a Mom, there is always Chaos.  It’s just varying degrees of it, depending on the day.  So instead  of pushing against the chaos of life, why not instead find ways to Thrive?   In this Episode I share:  some recent Chaos in my life and what I learned from it 5 Great Tips to Help you Thrive Amidst the Chaos Momma Action Step Choose one of the 5 Tips I mention in the Podcast episode (quick cheat sheet below!) and do that TODAY. Top 5 Tips to Thrive Amidst Chaos 1. Take it one step at a time 2. Essential Oils used daily 3. Deep Breathing 4. Drink lots of Water 5. Stay connected socially to your friends Please listen to the Podcast Episode by clicking the Arrow/Play Button at the top of this page to get more details on each Tip!  Resources Subscribe to the Mom at 41 Newsletter Essential Oils Information on the Mom at 41 Website Balance Essential Oil (and one my favs for chaotic days!) Related Mom at 41 Episodes  Episode 76: Decide to Rise Episode 78: Essential Oils Tips for Stress and Anxiety Episode