Flostate Podcast

Episode 24 - Alone, SDT, Dopamine and Effort

Informações:

Sinopse

In this episode I look at the hit show getting me through the pandemic "Alone". I also go over Self Determination theory and the importance of intrinsic motivation on our performance and how that leads to an increase in dopamine which in turn leads to more effort being put forth into life and making it a life worth living.