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Sinopse

This is a special episode because we have the pleasure of interviewing Deanna Cordova today! Not only is she a multi-sport athlete and owner of her own gym, she is a sibling of one of the co-hosts! We talk about the what it's like to train in D.C., transitions and career paths, and what she would tell her future self.   Time Stamps:   (1:12) Welcome back to Convo’s with Coaches (2:16) Welcome, Deanna! (6:19) Deanna’s high school experience (10:08) The struggles and what you learned (17:11) Coaching influence (19:35) Concussions and injuries (22:45) Training Philosophy (27:36) The D.C. stress climate (32:23) Transition from career paths (38:03) Today’s generation and options (43:55) What does it mean to be a strong woman? (45:55) What does it mean to be a champion in all areas? (47:27) Dear Her- to my younger self (51:37) To my future self (53:10) Where to find Deanna   RESOURCES:   Where to Find Deanna- Deanna's Website Follow Deanna on Instagram   And as always... Visit our Website! convoswithcoaches.com Fol