Ask Dr. Emil And Amanda
EP31: I just joined a gym but I don’t know where to start, any tips?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:43
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Sinopse
Is "getting more exercise" on your New Year's resolutions list? Tune in as we provide tips on how to get the best results while also ensuring your workouts are more efficient, safe and enjoyable!
