Paul & Orlaith
#101 The worst common mistakes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:37:39
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Sinopse
Some of the worst mistakes I see from this one trainers point of view 1. Focusing on the little details and neglecting those that matter 2. Black vs white/ good vs bad thinking 3. Too many changes at once 4. Mismanagement of the scale
