Don't Freak Out! An Anxiety Podcast With Allison Micco
Tibetan Medicine for healing anxiety with Mary Friedman Ryan
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:11
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Sinopse
Welcome to Episode 1! In this episode we are taking a deep dive into how Tibetan Medicine can be used to heal anxiety and PTSD with author Mary Friedman Ryan. You'll learn: What Tibetan Medicine is The three constitutions in Tibetan medicine What rlung is and how it manifests in our lives What we can do to bring ourselves back into balance using Tibetan medicine I love you guys, don't freak out! xo Allison