Don't Freak Out! An Anxiety Podcast With Allison Micco

Welcome to Episode 3! In this episode we are taking the pyroluria conversation one step further so you can learn the best ways to start healing pyrluria . You'll learn: A case study from an extreme case of pyroluria. Learn how Jacob went from socially isolated, shy, and withdrawn to a confident and active member of his community What amino acids are best for pyroluria The relationship between vegetarianism and pyroluria How you can be your own science experiment and find the best remedy for your personal constitution The best supplements for pyroluria How socially anxious or shy people can start to get excited and confident in crowds and social situations What copper dumping is and how to fix it How to enhance happy brain chemistry naturally I love you guys, don't freak out! xo 
 Allison
   Get my free guide to stop freaking out! Subscribe to my newsletter at dontfreakoutpodcast.com to get it free. Each week I offer new information on how you can heal anxiety manifestations like  panic attacks, PTSD, social