Don't Freak Out! An Anxiety Podcast With Allison Micco
Don't Freak Out Podcast with Allison Micco - Episode 0 - How To Not Freak Out
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:31
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Sinopse
Welcome to Episode 0! In this episode I talk about all the ways I learned to love my anxiety. Check out all of the knowledge bombs I learned when I decided to see anxiety as my greatest strength rather than my biggest fear. Despite panic attacks, social anxiety and general anxiety disorder, I learned to hack my anxiety in order to help me live the life I always wanted to live. Stay tuned to learn how I went from panic disorder to podcast host. I love you guys, don't freak out! xo Allison Get my free guide to stop freaking out! Subscribe to my newsletter at dontfreakoutpodcast.com to get it free. Each week I offer new information on how you can heal anxiety manifestations like panic attacks, PTSD, social anxiety, general anxiety disorder, OCD, health anxiety, and more. Email me! dontfreakoutpodcast@gmail.com Instagram: www.instagram.com/dontfreakoutpodcast Facebook: www.facebook.com/dontfreakoutpodcast