I Heart Meditation
12 Ways Meditation Can Give You More Joy and Less Stress During the Holidays: Day 1
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:12
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Sinopse
Led by Asatar Bair. Day 1 Meditation: Be thankful for all that you have. In this meditation, you'll experience a sense of thankfulness deep within your heart, which will retune your expectations of the holidays and bring those around you into a state of gratitude.
