Energy Academy With Barbara Depta

This week's guest is John Harbaugh. The head coach of the NFL Baltimore Ravens, 2000 and 2012 Super Bowl Champions. We discussed how John balances his professional and personal life on a daily basis to perform on such a high level.   What does he do differently today than he did 10 years ago, and how does it help him to be the top NFL coach? What routines does he use to stay mentally and physically healthy?  What does he value the most in life?  What advice would he give to parents of a young athletes?  What was his most challenging time in life and how did he overcome it?  Who is his support system so he can perform on such a high level?