Mindset Academy

In today's Episode we answer one of our viewer's questions: “How do I tell my partner I have an STI?” In this Episode,  Relationship Experts Jan and Monika advise their viewer on how to tell their partner that they have an STI. Key Takeaways: [1:10] Take out the stigma. This is something from the past that you need to bring up and you just have to find the appropriate time and own up to the responsibility of telling your partner.   [1:45] It’s about shame.  Figure out where the shame is coming from inside. Once you are able to move past the shame and once you have healed that part of you, there will be no fear and shame in talking about it anymore. [3:30] To deal with shame you have to practice A LOT of self forgiveness. Come to terms with the negative voice in your head and figure out solutions and find the opportunity in it.  [4:15] Practice Compassionate Self forgiveness. Tell yourself “I was just doing the best that I could, I’m only human,” and learn to truly forgive yourself.  Once you come to terms wit