Dharma Talk With Henry Winslow

Bibi Lorenzetti is a Level 2 Authorized Ashtanga Yoga Teacher & Holistic Health Coach. She has been sharing the practice of yoga for the past 10 years with people all over the world. She provides a space for people to research, explore, and learn about themselves both at her home studio in the Hudson Valley and on her retreats. Bibi wishes to share her journey of healing anorexia through Ashtanga yoga in the hopes to inspire others to come into a state of health by building stability, discipline, and awareness through practice. In this episode, you’ll hear from Bibi on: [8.27]  Her belief that our first dharma is to learn to take care of and feel comfortable in our physical bodies. Only once Bibi had accepted her body and developed a compassionate relationship to herself was she able to fulfill her second dharma and do her duty in the world by sharing her knowledge through teaching.    [12.25] The deep sense of inner communion and of feeling at home within herself that Bibi experienced during her first