Dharma Talk With Henry Winslow

Sean Langhaus has been teaching yoga and movement for the past seven years in NYC and is the founder of Warrior Bridge in downtown Manhattan. In Sean’s journey, he has practiced and trained with acclaimed yoga teachers, lineage holders, martial arts masters, and circus acrobats. He specializes in teaching holistic movement practice, hand balancing, and acroyoga and always has an eye open for inspiration from any source. In this episode, you'll hear from Sean on: Yoga, martial arts, and acroyoga — the role each plays in Sean's self-reflection and relationship to other people Adapting a yoga practice to meet one's personal goals The long journey to one-arm handstand, and the elements of training and mindset Sean considers essential to keeping a commitment Announcements: Celebrate my one-year Veganniversary with yoga, plant-based pizza and ice cream, and prizes — all benefiting Woodstock Farm Sanctuary: henrywins.com/events Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/events Recon