Dharma Talk With Henry Winslow

Glenn Brown is a poet, artist, college professor, founder of Lionflow Yoga, and owner of Array Yoga in New Albany, Indiana. While battling depression as a teenager, he found art and poetry to be his most effective coping mechanisms, and kung fu, meditation, and yoga became additional expressions of those very healing practices. Glenn is certified in Hsing-I kung-fu & Qi-gong, Bikram Yoga, and Sun-style Tai Chi. He is also a USA Yoga National Champion, a self-published author, and an adjunct professor working to integrate yoga and tai chi into the health and wellness programs at Indiana University Southeast. In this episode, you'll hear from Glenn on: Healthy skepticism, and what Glenn took away from being raised Southern Baptist and getting thrown out of a Kung Fu school Why Glenn continues to integrate forms from different disciplines, and what he considers the most important 'skill' to master Creating a signature style, Lionflow Yoga, that is intended to break down the artificial divides in the communi