Dharma Talk With Henry Winslow

When Kim Tang discovered Bikram Yoga in 2003, a fire was lit within her to inspire and empower others in their ability to change their minds, bodies, relationships with themselves, and the consciousness with which they conduct their lives. Her practice borrows from multiple lineages and limbs of yoga, and she believes the body is a learning device for the mind and has worked wholeheartedly to open and strengthen her own body and the bodies of her students. Kim has been a student, teacher, studio owner, presenter, demonstrator, and champion of yoga, and she is here to support your expansion. In this episode, you’ll hear from Kim on: How to develop the skill of intuition and put yourself in a position to receive guidance on what’s next Why it’s so important to forgive everyone, and how to know if you’ve truly reached forgiveness Identifying and embracing your unique “essence,” so that you can leverage your strengths Spine-centric vs. mind-centric yoga, and why Kim worked her way up to holding a 60-minute wheel