Moxiecast

019: Dealing With a Difficult Past. Insights, Ideas & Practices, with Kelly Childress

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Sinopse

Have you dealt with a difficult past? Do you struggle with forgiveness? Today’s show is all about getting past these challenges. Today’s guest is Kelly Childress. Kelly is a healthcare mediator and an ordained minister. She helps people process grief and other strong emotions as they go through challenging times. Kelly grew up with an emotionally abusive, alcoholic father and suffered the rejection of her mother when she came out as gay. The underlying theme of Kelly’s story is courage and an unwavering commitment to authenticity. Kelly has a lot of insight to share, so settle back, relax, and enjoy. Here are some of the highlights of the show: What Kelly does as a healthcare mediator and as a board-certified chaplain. What Kelly has learned about what’s important in life by listening to the dying: Compassion, integrity, friends and family, and more. Why difficulties are an important part of life and how you can reframe your thinking to take get through challenging times. Thoughts on reducing stress by pract