Moxiecast

f you’ve ever hidden in a loo cubicle at work to collect your thoughts, this episode is for YOU. Maybe you feel constantly overwhelmed and fried. No wonder. Apparently, we switch between 37 different tasks every hour. Maybe your mobile phone is the first thing you kiss in the morning. It's your companion at meals. It's even in bed with you. Being constantly accessible isn't making any of us more productive, even as technology advances. In fact, productivity trailed off six years ago, in spite of all the snazzy new gizmos and applications. If you recognise the madness of hyper-connectivity and overwhelm in your own life (but can't quit and move to a meditation retreat in Bali), don't worry, there's still hope. My guest today is Colette Heneghan. Colette was a successful account manager for a global telecoms company that helped to introduce the Blackberry - and the joys of being accessible 24-7 - to our lives way back when. She'd grab a sandwich on the hoof; or be glued to her desk till her legs felt cold and d