Don't Salt My Game | With Laura Thomas, Phd

The pod is back with a special Just Eat It takeover series! And to kick things off, Laura speaks to Sofie Hagen, comedian, author, podcast host + body liberation activist.  In this episode they cover: ✨ Sofie's relationship with food growing up + her ED history  ✨ Her inability to respect authority + how that was key to learning to love her body ✨ Acknowledging the privilege of being able to question authority + rules  ✨ How emotional + physical deprivation + food insecurity can still influence our relationship/behaviour to food ✨ Sofie's new book + mega stand-up show ✨ The need for self care measures to be in place whilst doing work on your relationship with food + body image Show Notes {SIGN UP TO OUR RAISING INTUITIVE EATERS ONLINE COURSE} {Sofie on Twitter | Instagram | Website} {Sofie's book - Happy Fat} {Danish Chocolate Slices - ScandiKitchen} {Plus Equals website} {Shooglet on Instagram} {Book in for Discovery Call w/ Jess or Camilla at the London Centre for Intuitive Eating} {BUY MY BOOK!! on Amazon