What You're Really Hungry For With Cynthia Pasquella

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode. Many people go through their lives feeling like a walking zombie. We think fogginess and forgetfulness are a normal part of getting older. But symptoms like these along with anxiety, depression, and even ADHD, are a result of a condition called “brain fog” – and they’re no joke! In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Dr. Mike Dow explore the topic of brain fog, what it is, why people get it, and what YOU can do to get rid of it once and for all.  Dr. Mike Dow is a psychotherapist, television personality, and author of The Brain Fog Fix, who teaches his patients small changes that support mental health so they can stop feeling out of control and start to feel more optimistic, energetic, focused, and creative! In this episode, you will discover: 6 common diagnoses that are actually caused by brain fog (this will SHOCK you!) why “senior moments” are NOT a normal