What You're Really Hungry For With Cynthia Pasquella

Check out the answers to these important questions I received following my interview with Dr. Kyrin Dunston where we discussed Comeback: How An Overweight Doctor Restored Her Health And You Can Too. Dr. Kyrin shares how an accident pulled her out of her insanely busy life -- how can you change your life and slow down without dropping the ball and making sure you take care of your commitments? Dr. Kyrin talks about the a-ha moments... How do I recognize when I'm having an a-ha moment? What should I listen to, and what should I ignore? What if I don’t trust the “universe” to tell me “the way”? I feel like if I don’t direct and control my life, the things I want won’t happen.   Dr. Kyrin said that for many women, fat is a form of protection. I really want to explore this because I’ve recently gained ten pounds and I can’t seem to lose it despite all my efforts. How can I figure out what my body is trying to protect me from so I can get down to the root of the issue? I love Dr. Kyrin’s advice about acti