What You're Really Hungry For With Cynthia Pasquella

Check out the answers to these important questions I received following my interview with Christa Orecchio where we discussed Resistance: Why We Know What To Eat And Still Won't Eat It.   I seriously have no time whatsoever between a full-time job, online classes, kids and a sick parent. What can I do to eat appetizing, healthy foods when I feel like I barely have time to chew? If I want to start taking care of myself in a more serious way, where should I start? Meditation? Meal planning? Exercising? I'm overwhelmed by the possibilities! Christa mentioned that she's hungry for balance. This is something I crave, too! But I've also heard that balance is a myth. What are your personal thoughts on balance and how can we start to experience it, Cynthia?