Don't Salt My Game | With Laura Thomas, Phd

Mega excited to talk to the charming Meredith Noble of Made on a Generous Plan. There's something so calming and joyful about Meredith's presence, even when talking about some really heavy things like healing the relationship you have with your body and with self. Not exactly causal topics, but she makes it easy to talk about. If you're new to Meredith then I think you're going to love her, and if you already know her, you'll know how much of a treat it is to have her on the show. We talk about: ✨Building community as a healing space ✨Reclaiming the word fat ✨Body image healing and body acceptance ✨Embodiment as a path to healing ✨Rebuilding relationship with self ✨Internalised fat phobia ✨Grieving the thin ideal Show Notes {Meredith on Instagram | Twitter | Facebook} {Meredith's Website} {Intuitive Eating Workshop} {Training for Healthcare Professionals} {Grieving the thin ideal} {Jes Baker - Landwhale} {Sonya Renee Taylor - The Body is Not an Apology} {Lindy West Wedding | Book | On This American Life}