Don't Salt My Game | With Laura Thomas, Phd

This week we're talking to Michelle Elman, the 'grammer behind two of my fave Insta accounts; Scarred not Scared and Body Positive Memes. We talk about her WILD medical history, including 15 surgeries, a brain tumour, and a near death experience. WHOAH. Plus, how to cultivate body positivity when your body has been through SO MUCH STUFF. Plus we talk about Health at Every Size, Intuitive Eating, and why you deserve to take a break BEFORE you break down.    Show Sponsor Switch up your lunch game with our great new sponsor, MealPal - get out of the lunchtime funk, discover new places, and save money. BOOM.   Show Notes {Michelle Elman} {Michelle on Instagram | Twitter | Facebook} {Body Positive Memes} {YouTube} {Preorder Michelle's Book}