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18. Tricks To Stay Healthy & Training With Dr. Patrick McBrearty

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Sinopse

Run The Globe introduces its first Friday running specialist episode as it brings on Dr. Patrick McBrearty. Dr. Pat is currently a resident of Denver, Colorado and is a Chiropractor by trade. He is considered an expert and is highly regarded as a well known soft tissue specialist, biomechanics expert, and movement specialist around the country. Join us as he discusses the proper ways to utilize the most appropriate methods for self maintenance so that you and I can continue to train injury free.