Talking Off The Couch With Tatiana Smith, M.a., Lpc-s, Mental Health And Wellness Counseling, Personal Development, Psycholog

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.     This week's episode I speak my guest Jasmin Pierre. We talk about her diagnosis of major depressive, suicide attempts, and her thoughts about church and toxic families. So are you worth fighting for?     Jasmin Pierre is a Certified Peer Support Specialist, Certified Mental Health First Aid Responder, Mental Health Advocate, Motivational Speaker, Author of the self help book “A Fight Worth Finishing”, and creator of the minority mental health app "The Safe Place", Jasmin is constantly fighting for the rights of those who battle Mental Health Challenges.    Takeawa