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Sinopse

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.   This week's episode I speak with Crystal Joseph about cultural trauma, identity, and the black church. Crystal is a Licensed Clinical Professional Counselor in the State of Maryland, Licensed Professional Counselor in the Commonwealth of Virginia, National Certified Counselor, and Board-Certified Case Manager.  Holding a Master of Arts in Counseling Psychology from The Chicago School of Professional Psychology, Crystal’s clinical training includes:  Cognitive Behavior Therapy within individual, family, and group therapy settings. Crystal specializes in Anxiety, Depression,