Eat. Move. Be Healthy.
Which Is the Best Exercise To Do S1, Ep3
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:16
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Sinopse
In this episode I explore another essential element of healthy living - movement or exercise. I speak to coach David Butler of 48PTC Cycle tours and Events about the reasons and excuses that keep us from exercise and how to overcome it.
