The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Velocity in weightlifting, experimentation, and enter-train-ment
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:41
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Sinopse
In this episode coach Dos and I go old school, we talk about everything on our mind including: Mace training Instagram enter-train-ment Velocity profiles in weightlifting experimentation in your programming As always we are brought to you by the NSPA, learn more at www.NSPA.org
