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Sinopse

In this special episode I interview coach Travis Mash of Mash Elite Performance and Mash Mafia weightlifting. Coach Mash is one of the most successful and well rounded coaches in America in strength sports. He has worked with NFL players, 100's of division 1 athletes, been the coach for the USA world team in weightlifting and was a world record powerlifter himself. We are brought to you by the NSPA, learn more at NSPA.org