The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Mega Mailbag 4!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:51
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Sinopse
On this episode we answer questions from listeners- Training economy? Youth athlete speed and agility Daily readiness when you really still have to train rotational mb throws Energy systems How muscle snatches compare to traditional weightlifting movements. Check out the Speed and Power summit at www.speedandpowersummit.com
