The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos

On this episode Coach Dos and I interview Chris Frankel, Director of Human Performance at TRX. On this episode we talk about why recovery might be the key to unlocking potential. How technology is changing fitness and performance. TRX MAPS and how one test can change how you train your athletes. What to actually do with data gathered in training. And plenty more. We are brought to you by the NSPA, check out their educational materials at NSPA.org