Think Grow Love Show With Yehudit Steinberg

On today's show we talk about how to easily start removing those emotional triggers that can send us into behaviors we later regret. During the holidays and in being women who run a business and have families, holidays are especially stressful times. Eva has a method that she calls: Stop Drop Check and in this episode of Think Grow Love Radio podcast, she explains how it works. Through her BEAM LiFE coaching program Eva shows her clients how to heal from the core by learning how to release internal blocks. Eva's story is a compelling one, as she talks about how these techniques she developed over the years, has made huge changes in her life and in the lives of her clients. Eva Angvert Harren, a Certified Integral Coach and Somatic Experiencing Practitioner (SEP). She is an Integral Coach specializing in Stress Management and Behavioral Addictions. As a Somatic Experiencing Practitioner (SEP), she has training in body awareness, nervous system release, and trauma healing — which is a wonderful addition to coac