Think Grow Love Show With Yehudit Steinberg
TGL006__Grounding Meditation: Get Clear and Focused
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:22
- Mais informações
Informações:
Sinopse
Grounding meditation for refresh and unwind or relax and dream. A 20 minute full body guided visualization journey through the different parts of your body from your head to toes. Focus on breathing and releasing tension as you move through your entire body and ground with earth metaphors that take you on an inner guided path.
