Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Richelle Olsen is a force of nature. A 30-something plus-sized Aussie, Richelle is on a mission to introduce more plus-sized women to the outdoors and adventure through her non-profit organisation, Escaping Your Comfort Zone. In her own right, Richelle has done everything from hiking the Inca Trail and to Everest Base Camp as well as riding the 5,000km from Canada to Mexico (yes, Canada —> Mexico!). In this conversation, we discuss comparison, the fact she still didn’t think of herself as a ‘cyclist’ even after completing her epic 5,000km ride across America, fear of judgement, body image and how you can’t get the best of something you hate (like your body). Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks Follow Richelle on Instagram: instagram.com/richellerides/