Watered Grass
S5E13 Why I Chose Gratitude Over Toxic Positivity
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:33
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Positivity and optimism are incredibly helpful to our mental and physical health, but there is such a thing as taking it too far. Toxic positivity can impact our ability to grow and heal. In this week's episode, learn why a gratitude practice makes more sense for truly changing our mindsets. November 17: Developing a Daily Gratitude Practice with Diana Fuller Having a gratitude practice has been shown to have positive effects on our relationship with ourselves and others. Sticking to it daily is possible- it’s just a matter of fitting our personality and lifestyle. In this session with psychologist and coach Diana Fuller, learn how to build gratitude into your day in a right that feels joyful and easy. Register at this link