Go-to Gal With Jaclyn Mellone

Recode Your Brain and Overcome Limiting Beliefs with Hilary Porta

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Sinopse

Episode #138. Hilary Porta is a mindset expert, generational shifter, shame slayer and Advanced PSYCH-K® Practitioner. What exactly does that mean? Hilary helps people create the lives they want by rewiring their subconscious. I went through this process with Hilary myself and I can’t even put into words how transformational this was for me. In this conversation, I invited Hilary to break down the rewiring process and share how recoding your brain can change everything. Listen now if you’re ready to deconstruct those limiting beliefs you have hanging around in your brain!In This Episode You’ll Learn:The intriguing tool Hilary uses to recode subconscious limiting beliefsHow transformational it can be to re-wire your brain and change your realityThe key to figuring out what you have subconsciously holding you backHabits you can create in your life to hack your brain at any timeHow to get out of your head and manage an anxiety attackFavorite Quotes“Our subconscious is just data. It documents everything and so th