Self-aware Millennial
S2:E7 // Battling Self-Judgment with Riley Blanks
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:07
- Mais informações
Informações:
Sinopse
We all struggle with self-judgment. That inner voice that tells us all sorts of self-defeating and self-sabotaging things.When you want to make more money, it says you don't deserve it, that you haven't earned it. When you want to buy that cool new outfit, it reminds you that your body doesn't look like Kendall Jenners. That time you almost asked that person out on a date, but then that little voice convinced you how they were way too good for the likes of you.That voice is a liar. You know that. But, it's a persuasive bugger, so how do you stop listening to it?In this episode, I talk to Riley Blanks, founder of Woke Beauty, all about how we can shift the way we talk to ourselves by changing the way we treat ourselves. By putting practices and routines into your life that work for you, it's possible to quiet that inner voice.About Riley BlanksRiley Blanks is an Austin-based photographer, storyteller and model. She is the the founder of Woke Beauty; her mission is to encourage women to