Take Back Your Health Now! With Dr Dan Margolin
51: The 12 Fundamental Habits of Health | Jeff McMahon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:25
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Sinopse
Jeff McMahon has been a trainer for almost a decade now and is the founder of Total Body Construction, an online fitness training platform. His degree is in Pre-med/Pre-pharm and he is dual certified in exercise science and sports medicine. His training style is different than most – by in large from his diverse background and expertise. With a blackbelt in Tae Kwon Do, certification in lifestyle and wellness, and also doing massage therapy for 3 years; Jeff has helped everyone from weight loss to weight gain – cancer to diabetes – injury rehab to celiac disease – back issues to sports specific training.