Take Back Your Health Now! With Dr Dan Margolin
20: Take Back Your FITNESS Now!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:38
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Sinopse
In this episode we look at the most IMPORTANT parts of what a fitness routine should look like. FEATURING: Kale Panoho Aaron Reed Lisa Tanker Kelly Starrett Randy Hetrick Tony Horton What should a good fitness routine look like? How should you handle mobility in fitness? How can you set and reach a fitness goal?
