Take Back Your Health Now! With Dr Dan Margolin

15: P90X Creator on How to Optimize Your Fitness —Tony Horton

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Sinopse

Tony Horton is the wildly popular creator of the best-selling fitness series P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.