Beyond The Kill

077: Becoming a Hybrid Athlete with Alex Viada

Informações:

Sinopse

On this episode, Adam is joined by Alex Viada. Alex is the founder and head coach at Complete Human Performance and the author of a book called THE HYBRID ATHLETE. That book and the concepts proposed within that book are some of the most applicable to the mountain or backcountry hunting community we have yet to come across. So, in this podcast Alex, and Adam, dive into the concepts within the Hybrid Athlete framework and dispel many of the myths that surround the concurrent (as in at the same time) utilization of strength and endurance training to achieve a desired outcome in any outdoors pursuit. Regardless of how serious you take your mountain or backcountry hunting preparation in the physical sense, this is worth the listen. Alex gets to the core of what it takes to adequately prepare for extended backcountry hunts, and most importantly, maintain performance, durability and longevity, over a hunt, a hunting season and a lifetime of chasing mountain game. Adam also gets Alex’s thoughts on nutrition and hydr